D.R.E.S.S. Foundations Workshop Package

By Eureka! Holistic Nutrition

Cut Through Confusion. Confirm Your Faith. Create Your Protocol.

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  • Answers your questions on the 5 Pillars of Metabolic Health from a functional medicine and Biblical, faith-based perspective for reclaiming health and mastering weight.
  • Provides breakout assessments that take you step by step to create your personalized Get Started D.R.E.S.S. Protocol.
  • Offers a 1:1 Get Started Coaching Consultation to review, finalize, and answer any questions on your protocol!

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Instruction Topics. Interactive Breakouts. Individualized Protocols.

Session #1 - DIET HOW TO'S
Session #2 - REST RX
Session #3  - EXERCISE F.I.T.T.
Session #4 - STRESS MASTERY
Session #5 - SUPPLEMENTAL THERAPIES 101
Session #6 - MY GET STARTED D.R.E.S.S. PROTOCOL
DIET
#1 - WHAT should I be eating?
Gain clarity on what to eat for weight loss without agenda driven mainstream nutrition advice!
#2 - WHEN should I be eating?
Find your feed/fast rhythm in a busy world without wrecking your metabolism.
#3 - HOW should I make meals?
Save $ and time making healthy, delicious meals for you and your family while losing weight
#4 - WHY should I be eating?
Discover and apply God’s 7 Purposes for Food to your life
REST
Discover your unique Rest Rx to go beyond just sleep and create a rest rhythm for weight loss
EXERCISE
Discover your unique F.I.T.T. Formula to work with your body, not against it
STRESS MASTERY
Discover your unique Stress Mastery Strategy to break the cycle of management and move into mastery
SUPPLEMENTAL THERAPIES
Discover your unique Supplement Type to support your underlying metabolic controls

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WORKSHOP OPTIONS

#1 - LIVE (IN PERSON):

Eureka! hosts Foundations Workshops live at our Roswell, GA office - 555 Sun Valley Dr. Suite P4 and other partner locations.

NEXT LIVE WORKSHOP SCHEDULED FOR:

FRIDAY, JAN. 24th

9:00 - 5:00

GROUP RATE = $250

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#2 - ONLINE (ON-DEMAND RECORDED SESSIONS)

Access recorded sessions and complete at your own pace through our online Coaching Platform.

INDIVIDUAL RATE = $300

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When you register, you'll receive a link inviting you to complete our online Nutri-Q Nutritional Assessment Questionnaire! It's very important to complete this before scheduling your 1:1 Get Started Coaching Consultation!

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HOST A WORKSHOP

Partner with us to offer D.R.E.S.S. Foundations Workshop Event for your group! This Workshop Package is perfect for...

  • Associations & Organizations
  • Businesses & Corporations
  • Church Groups
  • Christian Schools
  • Conferences & Retreats
  • Health & Wellness / Fitness Centers

Complete the Become a Partner Form to share your specific interests, and how we can work together to create the perfect workshop for your group!

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